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New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers L2-9781038778420
Megaselling author Ken Blanchard shares his own story of how - after countless failed attempts - he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.
Über die Autorin bzw. den Autor: Ken Blanchard is cofounder and Chief Spiritual Officer of the Ken Blanchard Companies. He is the author or coauthor of fifty books that have sold more than 20 million copies, including the iconic One Minute Manager. Tim Kearin began his fitness career as director of strength and conditioning at the United States Military Academy. He is the founder of Personally Fit, Inc., a fitness and physical therapy business, and is currently a business consultant for SpineZone.
Titel: Fit at Last
Verlag: ReadHowYouWant
Erscheinungsdatum: 2014
Einband: PAP
Zustand: New
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
Zustand: New. In. Artikel-Nr. ria9781038778420_new
Anzahl: Mehr als 20 verfügbar