The Fish Tank Model is a four-step protocol designed to reverse various kinds of metabolic disorders. The first step focuses on addressing the nocebo effect, while the second and third steps are based on the principle of "Garbage in, Garbage out." The fourth step emphasizes maintenance after recovery or cure. Section II of the book explores the study of the first three days of following the Fish Tank Model, while Section III presents reports spanning from 30 days to 4 months after adopting the recommendations outlined in the book. The irrefutable evidence and the gold standard report in the book aims at convincing readers to abandon the current modern disease care system and embrace a nature-based model of healing.

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