Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off - And How You Can Too

Kim Bensen

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Sprache: Englisch

Verlag: Random House USA Inc, 2008

0767929500 / 9780767929509

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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikelbeschreibung des Verkäufers

The ultimate companion to any diet--featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan. Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work - for long anyway - and she yo-yoed her way to 350 pounds. But she never gave up and in 2001, despite years of heartbreak and discouragement, Kim tried again. This time was different and the results were phenomenal: 212 pounds lost forever, fourteen dress sizes, four ring sizes, one and a half shoe sizes, and 200 points of cholesterol gone for good In the end, Kim not only changed her health and size, but also her career. The clamor of How did you do it? by desperately struggling individuals as well as the national media motivated her to sit down and pen into words what she had put into action. In Finally Thin , Kim Bensen recounts her own success story and then breaks down her success into a ten-step system, showing readers exactly how she accomplished her weight-loss goal. From choosing the right diet for your needs to setting realistic goals, finding support, eating out, recovering from a slipup, the keys to maintenance, and even 75 recipes, this book covers it all in an upbeat, inspirational, and approachable tone. A must-have for anyone trying to lose weight, Finally Thin will help dieters break free of the yo-yo cycle and achieve their ultimate goal--once and for all.…

Bestandsnummer des Verkäufers 00099889246

Titel
Finally Thin!: How I Lost Over 200 Pounds and Kept Them Off - And How You Can Too
Autor
Kim Bensen
Verlag
Random House USA Inc
Erscheinungsjahr
2008
Zustand
Fair
Einband
Hardback
Sprache
Englisch
ISBN-10
0767929500
ISBN-13
9780767929509

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,77
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