The Fertility Formula: Take Control of Your Reproductive Future

Natalie Crawford

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Sprache: Englisch

Verlag: Penguin Books Ltd, 2026

0593994302 / 9780593994306

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Artikelbeschreibung des Verkäufers

NATIONAL BESTSELLERAn indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health.Most of us are taught there?s nothing we can do to improve our fertility. It?s simply a matter of luck?and some of us are luckier than others. But this couldn?t be more wrong. In The Fertility Formula, fertility physician Dr. Natalie Crawford reveals the science behind fertility and what you can do, starting now, to improve your fertility and your chances of getting pregnant.It turns out, most root causes of infertility?from hormone issues and endocrine diseases like PCOS to abnormal cycles and endometriosis, even age-related factors?can be traced back to one thing: inflammation. Understanding and addressing this inflammation is the key to optimizing your fertility at every level. Weaving together cutting-edge science, clinical insight, and patient stories, Dr. Crawford gives you the tools to do just that, including:? The most common but overlooked causes of infertility and what you can actually do about them? The truth about the biologic clock and why egg quality is about more than just age? How to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health?and uncover the root cause of abnormal cycles? A step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed? A lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility?through better sleep, stress-reduction, nutrition, movement and decreasing toxins? 20+ recipes for quick, easy, and delicious meals that support hormones and fertilityIt?s time to put fertility back in your hands. The Fertility Formula gives you the knowledge, tools, and confidence to take control of your reproductive future. …

Bestandsnummer des Verkäufers CIN0593994302VG

Titel
The Fertility Formula: Take Control of Your Reproductive Future
Autor
Natalie Crawford
Verlag
Penguin Books Ltd
Erscheinungsjahr
2026
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0593994302
ISBN-13
9780593994306

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Erster ArtikelEUR 0,00EUR 9,87
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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