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Feasting on Raw Foods: Featuring Over 350 Healthful No-Cook Recipes for Every Part of a Meal

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ISBN 10: 0878572716 / ISBN 13: 9780878572717
Verlag: Bookthrift Co, 1986
Gebraucht Zustand: Good Hardcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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0878572716 Small stain to front endpaper else good in good rubbed dust jacket. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING85411253

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Bibliografische Details

Titel: Feasting on Raw Foods: Featuring Over 350 ...

Verlag: Bookthrift Co

Erscheinungsdatum: 1986

Einband: Hardcover


Zustand des Schutzumschlags: Dust Jacket Included

Über diesen Titel


Why limit yourself to a salad, or fruit for dessert when you think of putting raw foods on the menu? With this book you can offer soups, main courses, pies, and snacks too - all with no cooking necessary. Less work for the cook, more flavor, more nutrition, and more fun for the family! People who appreciate fine foods gave up on highly processed supermarket products long ago, and turned to natural foods. Now many go a step further, eating more and more of their food without cooking it. They like the firm texture and fresh taste of raw foods. Also, they like the idea of getting each food's full complement of enzymes, vitamins, and minerals - elements ordinarily altered, diminished, or lost in cooking. (A chart in the book shows the nutritional values before and after cooking some common foods.) No need to do a complete turnabout, eliminating such favorites as chicken soup, homemade bread, and beef stew, for an exclusive diet of raw carrots, fruit soup, and cheese-sprout casserole. Rather, think of raw foods as an interesting dietary option that is easy to try and healthful for almost anyone. Choosing from the wide selection of recipes created for this book, any cook can serve an appetizing meal consisting of raw foods, several times a week. And most important, the family is sure to find it a tasty, pleasant change from the ordinary.

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