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No More Fears

Hunt, Douglas

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ISBN 10: 044651361X / ISBN 13: 9780446513616
Verlag: Warner Books
Gebraucht Zustand: Very Good Hardcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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044651361X Very good in Very good dust jacket. First Edition. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING63435

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Bibliografische Details

Titel: No More Fears

Verlag: Warner Books

Einband: Hardcover

Zustand:Very Good

Zustand des Schutzumschlags: Dust Jacket Included

Auflage: 1st Edition

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A book for people who experience phobic symptoms, such as agoraphobia, fear of hospitals, anorexia and fear of heights. There are suggestions for a non-drug, nutritional programme of safe vitamins, minerals and amino acids.

From Publishers Weekly:

A physician and author of No More Cravings, Hunt presents a nutritional approach to conquering a variety of fears, ranging from the common anxiety of a dental visit to debilitating agoraphobia. He describes the anatomy of anxiety and phobia, asserting that they have physiologicalnot psychologicalcauses, and he recommends, therefore, a biological treatment with improved nutrition and specific combinations of vitamins, minerals and amino acids. The work is replete with fascinating information about the relationships between nutrition and psychological well-being, with an explanation on how food and chemical allergies contribute to fears and how alcoholism, eating disorders and premenstrual syndrome are linked to phobias. However, the work's central tenetthat nutrition is the key to controlling fearand its criticism of psychoanalysis and drug therapy are ultimately diluted by the coping techniques, such as relaxation, which Hunt offers and his admission that "in order to complete the job of controlling anxiety, it is necessary to do some personal growing" and that "in severe cases, drugs are necessary as a first step."
Copyright 1988 Reed Business Information, Inc.

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