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Bibliografische Details

Titel: Fat for Fuel Ketogenic Cookbook: Recipes and Ketogenic Keys to Health from a World-Class Doctor and an Internationally Renowned Chef
Verlag: Hay House Inc.
Erscheinungsjahr: 2017
Sprache: Englisch
ISBN-10: 140195541X
ISBN-13: 9781401955410
Einband: Hardcover
Zustand: Good
Zustand des Schutzumschlags: Schutzumschlag

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Inhaltsangabe

Food is medicine. Hippocrates himself understood this essential truth 16 centuries ago. Today, natural-health expert Dr. Joseph Mercola and star Australian chef Pete Evans share the firm belief that food can be a powerful tool to reshape health. In this new volume, a companion to Dr. Mercola's best-selling Fat for Fuel, they've joined forces to put this tool in your hands.
Dr. Mercola is renowned for his visionary work in natural medicine; Pete Evans is an award-winning restaurateur, cookbook author, television presenter, and host of PBS's Moveable Feast with Fine Cooking. Drawing on their combined expertise, Fat for Fuel Ketogenic Cookbook is an impeccably researched, beautifully illustrated,
comprehensive guide to eating the ketogenic way in epicurean style. In its pages, you'll find:
- A clear explanation of what ketogenic eating is and how it can transform your health
- In-depth discussions of key health topics, including metabolism, digestion, gut health, diabetes, and more
- Practical guidance for following a ketogenic eating plan
- Cooking techniques to ensure you get the maximum benefit from your food
- Nearly 100 delicious ketogenic recipes
From basics like Beef Bone Broth, to showstopper entr�es like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb, these dishes offer exquisite eating at every meal. And all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.

�ber die Autorin bzw. den Autor

As a board-certified family physician for over three decades, Dr. Joseph Mercola treated many thousands of people at his wellness center where he focused on addressing the root cause of disease and encouraging patients to view food as medicine. In 1997, he founded Mercola.com, which has become the most visited natural-health website in the world and made him one of the leading teachers of health. A best-selling author-most recently of the highly acclaimed Fat for Fuel-Dr. Mercola has appeared on CNN, Fox News, ABC News, TODAY, Washington Unplugged, and The Dr. Oz Show. Website: www.mercola.com
Pete Evans is an internationally renowned and household chef, restaurateur, author, and television presenter. He can be seen on PBS as host of Moveable Feast with Fine Cooking. His passion for food and a healthy lifestyle inspires individuals and families around the world. Website: www.peteevans.com

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