The Fat Flush Journal and Shopping Guide (Gittleman)
Gittleman, Ann Louise
ISBN 10: 0071414975 ISBN 13: 9780071414975
Verlag: McGraw-Hill Education (edition 1), 2002
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Inhaltsangabe:
THE NATIONAL BESTSELLER AND PHENOMENAL WEIGHT-LOSS PLAN THAT'S CHANGING THE WAY AMERICA DIETS JUST GOT BETTER!
The Fat Flush Journal and Shopping Guide is an inspiring companion to help readers along the path to weight loss and healthy eating. This six-week journal:
Tracks meals, supplements, and exercise Helps people through stressful and celebratory times of the program by writing Includes daily motivational messages Has weekly reflection pages for recording progress, weight, and future goals
Following the journal is a shopping list section to help readers shop effectively for fat-flushing foods. With all-in-one checklists with foods for all three phases of the program, this companion to The Fat Flush Plan makes losing weight and keeping healthy easier than ever before.
Über die Autorin bzw. den Autor:
Anne Louise Gittleman's books have sold more than one million copies worldwide. She has been named one of the top 10 nutritionists in the United States by Self magazine and one of the most influential healers of the 21st century by Total Health. Gittleman has a master's degree in nutrition education from Columbia University. She has appeared on "Good Morning America," "Good Day New York," PBS, and CNN.
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Titel: The Fat Flush Journal and Shopping Guide (...
Verlag: McGraw-Hill Education (edition 1)
Erscheinungsdatum: 2002
Einband: Paperback
Zustand: Good
Auflage: 1.
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The Fat Flush Journal and Shopping Guide
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McGraw-Hill, Blacklick, Ohio, U.S.A., 2002
ISBN 10: 0071414975
ISBN 13: 9780071414975
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The Fat Flush Journal and Shopping Guide (Gittleman)
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004064861
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The Fat Flush Journal and Shopping Guide (Gittleman)
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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Artikel-Nr. DBV.0071414975.A
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The Fat Flush Journal and Shopping Guide
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McGraw-Hill Companies, The, 2002
ISBN 10: 0071414975
ISBN 13: 9780071414975
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The Fat Flush Journal and Shopping Guide
Verlag:
McGraw-Hill Companies, The, 2002
ISBN 10: 0071414975
ISBN 13: 9780071414975
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Softcover
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The Fat Flush Journal and Shopping Guide
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Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.4. Artikel-Nr. G0071414975I2N00
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The Fat Flush Journal and Shopping Guide (Dieting)
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Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780071414975
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The Fat Flush Journal and Shopping Guide (Dieting)
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Paperback. Zustand: Very Good. The Fat Flush Journal and Shopping Guide (Dieting) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9780071414975
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The Fat Flush Journal and Shopping Guide (Gittleman)
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Paperback. Zustand: As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDED2nd printing. Near fine. Artikel-Nr. bing45248
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The Fat Flush Journal and Shopping Guide
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Zustand: New. pp. 112. Artikel-Nr. 7114052
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