Fasting Path: The Way to Spiritual Physical and Emotional Enlightenment

Stephen Harrod Buhner

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Sprache: Englisch

Verlag: Avery Publishing Group Inc.,U.S., 2004

1583331700 / 9781583331705

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Artikelbeschreibung des Verkäufers

Fasting practices to reconnect with the sacred, regain a sense of your life's purpose, and heal physically and emotionally - Details what to expect during your fast physically, emotionally, and spiritually - Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can't do during the fast, and how to end your fast - Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life's purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can't do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.…

Bestandsnummer des Verkäufers 00107741734

Titel
Fasting Path: The Way to Spiritual Physical and Emotional Enlightenment
Autor
Stephen Harrod Buhner
Verlag
Avery Publishing Group Inc.,U.S.
Erscheinungsjahr
2004
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1583331700
ISBN-13
9781583331705

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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