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Titel: Fast Brain Workouts: Exercises, tests & puzzles to keep your brain super-fit
Verlag: Michael O'Mara
Erscheinungsjahr: 2015
Sprache: Englisch
ISBN-10: 1782433147
ISBN-13: 9781782433149
Einband: Softcover
Zustand: Good

�ber diesen Titel

Inhaltsangabe

Does simple mental arithmetic exhaust you? Do you struggle to remember important birthdays, your PIN, or what you went upstairs for? Does your mind wander when you really should be concentrating? If so, you need to exercise your brain, whip it into shape and give it a good workout.
Fast Brain Workouts is the equivalent of a session at the gym for your grey matter, designed to sharpen up your mental reflexes and get those synapses snapping like firecrackers. Research has shown that regularly tackling challenging puzzles increases the flow of blood to the brain, boosting the supply of oxygen, which can stave off ageing.
Featuring a wide range of puzzles - number, logic and reasoning, language, memory and observation - including the ever-popular Sudoku, number darts, comprehension problems and more, Fast Brain Workouts provides a fun pastime for puzzle fans and is the perfect way to keep your thinking muscle active and healthy.

�ber die Autorin bzw. den Autor

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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