Expressive Wriring for Health
Evans, John F., Pennebaker, James W.
ISBN 10: 1611580463 ISBN 13: 9781611580464
Verlag: Idyll Arbor, Incorporated, 2017
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Verkäufer
Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 3. August 2006
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 17533065-6
Inhaltsangabe:
Expressive Writing: Words that Heal provides research results, in layman's terms, which demonstrate how and when expressive writing can improve health. It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: Write about what keeps you awake at night. The emotional upheaval bothering you the most and keeping you awake at night is a good place to start writing." Includes: * A basic four-day, 20-minute daily writing session program.* A six-week writing program using a different technique each week.* Additional techniques for expressive writing * Instructions on how to analyze what was written
Über die Autorin bzw. den Autor: James Pennebaker, PhD, is Chair of Psychology at the University of Texas – Austin and author of The Secret Life of Pronouns, Opening Up, and other books. He is the nationally recognized expert on the connection between writing and better health. Dr. Pennebaker's earlier books have been recommended by Booklist, Kirkus, Publishers Weekly, Slate, the Wall Street Journal, the New York Times Book Review.John Evans is an Integrative Health Coach, founder of Wellness & Writing Connections and editor of the book Wellness & Writing Connections which provides research-based information about writing and wellness to professionals and lay people.
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Bibliografische Details
Titel: Expressive Wriring for Health
Verlag: Idyll Arbor, Incorporated
Erscheinungsdatum: 2017
Zustand: Good