Exercising Your Way to Better Mental Health: Fight Depression and Alleviate Stress Through Exercise
Larry M. Leith
ISBN 10: 1885693095 ISBN 13: 9781885693099
Verlag: Fitness Info Tech,West Virginia University, 1998
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Paperback
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1885693095I4N00
Inhaltsangabe:
This is the first book of its kind to reveal the link between physical fitness and psychological well-being. Dr. Larry Leith, renowned exercise scientist, shares with the reader how exercise can fight depression, ease stress, and brighten one's mood. The book includes many practical strategies designed to improve the reader's enjoyment of and adherence to an exercise program.
Reseña del editor: This is the first book of its kind to reveal the link between physical fitness and psychological well-being. A renowned exercise scientist shares with the reader how exercise can fight depression ease stress and brighten one's mood. The book includes many practical strategies designed to improve the reader's enjoyment of and adherence to an exercise program.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: Exercising Your Way to Better Mental Health:...
Verlag: Fitness Info Tech,West Virginia University
Erscheinungsdatum: 1998
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
Beste Suchergebnisse beim ZVAB
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health: Combat Stress, Fight Depression and Improve Your Overall Mood and Self-Concept with These Simple Exercises
Verlag:
Fitness Info Tech,West Virginia University, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Artikel-Nr. GOR014398942
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EUR 3,12
Versand:
EUR 6,37
Von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health: Combat Stress, Fight Depression, and Improve Your Overall Mood and Self-Concept with These Simple Exercises
Verlag:
Fitness Info Tech,West Virginia University, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Softcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. N03N-00627
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health: Combat Stress, Fight Depression, and Improve Your Overall Mood and Self-Concept with These Simple Exercises
Verlag:
Fitness Info Tech,West Virginia University, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Softcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. O10A-01871
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health: Combat Stress, Fight Depression, and Improve Your Overall Mood and Self-Concept With These Simple Exercises
Verlag:
Fitness Information Technology, Inc, U.S., 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9781885693099. Artikel-Nr. 4309864
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EUR 5,62
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EUR 14,73
Von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health: Fight Depression and Alleviate Stress Through Exercise
Verlag:
Fitness Info Tech,West Virginia University, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1885693095I3N00
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health: Fight Depression and Alleviate Stress Through Exercise
Verlag:
Fitness Info Tech,West Virginia University, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Paperback
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1885693095I4N00
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health
Verlag:
Fitness Information Technology, Incorporated, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 14721851-6
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health
Verlag:
Fitness Information Technology, Incorporated, 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Softcover
Erstausgabe
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP29646277
Beispielbild für diese ISBN
Exercising Your Way to Better Mental Health Combat Stress, Fight Depression and Improve Your Overall Mood and Self-Concept With These Simple Exercises
Verlag:
Fitness Information Technology, Inc, U.S., 1998
ISBN 10: 1885693095
ISBN 13: 9781885693099
Gebraucht
Softcover
Anbieter: Anybook.com, Lincoln, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9781885693099. Artikel-Nr. 9038964
Gebraucht kaufen
EUR 7,29
Versand:
EUR 14,73
Von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar