Exercising Through Your Pregnancy
Clapp III MD, James F.; Cram MS, Catherine
ISBN 10: 1936374331 ISBN 13: 9781936374335
Verlag: Addicus Books, 2012
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Softcover
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Dream Books Co., Denver, CO, USA
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Beschreibung
Beschreibung:
Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Bestandsnummer des Verkäufers DBV.1936374331.VG
Inhaltsangabe:
Examining the effects of exercise on women and their babies, this book presents case studies of women who exercised regularly before, during, and after pregnancy. The book provides guidelines for exercise plans that safely fulfill a mother's needs during different phases of pregnancy, answering such questions as, How does exercise benefit the mother? How does exercise affect growth of the fetus? What is the effect of exercise on milk production? Does exercise limit weight gain during pregnancy? What is the right amount of exercise? What are the dos and don'ts of exercising when pregnant? When should exercise be avoided? How late into pregnancy can you exercise? and What should be the exercise regimen after giving birth? Updated to include the latest scientific information on staying fit during pregnancy and emphasize appropriate exercises, this new edition thoroughly describes the changes that happen to the mother while she’s pregnant and how both she and the child can benefit through exercise.
Über die Autorin bzw. den Autor: Catherine Cram, MS, is an exercise physiologist specializing in prenatal and postpartum fitness whose consulting company, Comprehensive Fitness Consulting, LLC, provides maternal-fitness certificate-training courses for health and fitness professionals. She is the coauthor of Fit Pregnancy for Dummies and writes for Baby Years, Pregnancy, and Womens Health and Fitness magazines. She has been featured in prenatal fitness articles for the American Journal of Medicine and Sports and Babytalk, Fit Pregnancy, Glamour, and Parenting magazines. She lives in Middleton, Wisconsin.
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Bibliografische Details
Titel: Exercising Through Your Pregnancy
Verlag: Addicus Books
Erscheinungsdatum: 2012
Einband: Softcover
Zustand: very_good
Auflage: 2. Auflage
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Exercising Through Your Pregnancy
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Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Artikel-Nr. wbs5187120882
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Exercising Through Your Pregnancy
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Exercising Through Your Pregnancy
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Artikel-Nr. G1936374331I4N00
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Exercising Through Your Pregnancy
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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Artikel-Nr. G1936374331I3N00
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Exercising Through Your Pregnancy
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.78. Artikel-Nr. G1936374331I4N00
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Exercising Through Your Pregnancy
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paperback. Zustand: Good. Second Edition, Second edition. Binding tight.Cover clean.Minor wear to page edges and corners. Paperback.No writing, highlighting, or marks in text. Artikel-Nr. 766848
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Exercising Through Your Pregnancy
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Exercising Through Your Pregnancy
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Exercising Through Your Pregnancy
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Paperback. Zustand: Brand New. 2nd edition. 266 pages. 8.50x5.50x1.00 inches. In Stock. Artikel-Nr. 1936374331
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