The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without . Stay healthy for life! (Everything® Series). Dieser Artikel ist nicht verfügbar.
Ellingsworth, Christy; Khaleghi MD, Murdoc
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Sprache: Englisch
Verlag: Everything (edition Illustrated), 2012
Serie: Buch 1 von 3 - Everything®
- Softcover
- Gebraucht
Anbieter: BooksRun, Philadelphia, PA, USABooksRun
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Softcover
Zustand: Gebraucht - Gut
EUR 5,20
Artikelbeschreibung des Verkäufers
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Bestandsnummer des Verkäufers 1440543534-8-1
- Titel
- The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without . Stay healthy for life! (Everything® Series)
- Autor
- Ellingsworth, Christy; Khaleghi MD, Murdoc
- Verlag
- Everything (edition Illustrated)
- Erscheinungsjahr
- 2012
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 1440543534
- ISBN-13
- 9781440543531
- Auflage
- Illustrated.
- Serie
- Buch 1 von 3: Everything®
Take care of your heart—and your waistline!
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes—all made in 30 minutes or fewer, including:
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk—all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes—all made in 30 minutes or fewer, including:
- Maple Walnut Scones
- Ahi Tuna with Grape Tomato Salsa
- Philly Cheesesteaks
- Asparagus, Swiss, and Ricotta Frittata
- Pumpkin Whoopie Pies
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Über die Autorin bzw. den Autor
Christy Ellingsworth is a food blogger, recipe creator, and founder of The Daily Dish (TheDailyDish.us). Since 2007, The Daily Dish has been providing low-sodium, heart-healthy recipes, products, and more to thousands of daily readers. She lives in Portland, Maine.
Murdoc Khaleghi, MD is a physician, researcher, and author. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institute of Health, the Howard Hughes Medical Institute, and Stein Institute for Research on Aging. He lives in Westfield, Massachusetts.
Murdoc Khaleghi, MD is a physician, researcher, and author. Dr. Khaleghi has earned numerous research fellowships from institutions such as the American Heart Association, the National Institute of Health, the Howard Hughes Medical Institute, and Stein Institute for Research on Aging. He lives in Westfield, Massachusetts.
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