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Bibliografische Details

Titel: The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guides)
Verlag: Lion Books
Ver�ffentlichungsdatum: 2013
Sprache: Englisch
ISBN-10: 0745955851
ISBN-13: 9780745955858
Bindung: paperback
Zustand: Good

�ber diesen Titel

Inhaltsangabe

Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.

�ber die Autorinnen und Autoren

Andrew Procter has been an ordained Church of England minister for overthirty years. He serves on the Rochester Diocesan Council for health andhealing, and is a qualified and practicing counsellor.

Dr Elizabeth Procter has worked in psychiatry for twenty-five years, specialising in Child and Adolescent Psychiatry.

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We are a family run online bookshop based in Wales at the western edge of the Brecon Beacons National park and have been selling books online since October 2004. I have always had a love of books and it eventually got to the stage where my own book collection began to take over the family home! I reluctantly decided to sell a few of my own books on Amazon and was astonished at how quickly they sold. I was hooked and decided to start buying and selling books as a small part-time business from my spare bedroom. The business rapidly expanded, taking over the spare bedroom and my garage, swiftly followed by a spare bedroom in my mother's house and her garage! I acquired a small industrial unit in February 2007 and took the plunge to go full-time in March 2007, closely followed by my wife in September 2007. In October 2007 we moved in to larger premises and also took on our first members of staff to assist with the ever increasing workload. Our aim is to ensure that the people who buy our books enjoy the same service that we would hope for when purchasing a book ourselves. To that end, we endeavour to give all our books accurate descriptions, price them accordingly and dispatch swiftly and safely. All orders are dispatched within one working day, Monday to Friday. We will endeavour to answer all queries by email within 24 hours.

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Goldstone Books
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Goldstone Books Limited
Cilyrychen Industrial Estate, Llandybie, Carmarthenshire, SA18 3GY.
Email: customerservices@goldstonebooks.co.uk - Phone: 01269 267070
Company registration number: 06817864. VAT registration number: 920299721
Managing Director: Ashley Stamford-Plows

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All orders are shipped within 1 working day. We offer a no quibble returns service. If you would like to return your item for any reason please email us in the first instance within 7 days of receipt. If there is a fault with your item that is not described in the listing, you may return your item for a refund within 30 days of purchase. All returns must be returned in their original packaging.