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Bibliografische Details

Titel: The Essential Guide to Burnout: Overcoming Excess Stress (Essential Guides)
Verlag: Lion Books
Ver�ffentlichungsdatum: 2013
Sprache: Englisch
ISBN-10: 0745955851
ISBN-13: 9780745955858
Bindung: Softcover
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

Economic pressures, family concerns, worries about jobs and health - many of live with huge amounts of stress. And for many, the stress gets worse - until they find they cannot even get out of bed. Their personality seems ot change, and they realise - I have hut burnout. My mind, body and spirit cannot take any more. Is this preventable? Yes. We can avoid burnout in the first place - and this book will help you, wherever you are on the slope towards it. But if you are in the middle of burnout, this book is the first step towards a full recovery - and it will provide the tools necessary to ensure that you never go back to burnout. Andrew and Elizabeth Procter have years of experience in counselling, psychotherapy and psychiatry.

�ber die Autorinnen und Autoren

Andrew Procter has been an ordained Church of England minister for overthirty years. He serves on the Rochester Diocesan Council for health andhealing, and is a qualified and practicing counsellor.

Dr Elizabeth Procter has worked in psychiatry for twenty-five years, specialising in Child and Adolescent Psychiatry.

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