End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
ISBN 10: 1626253439 ISBN 13: 9781626253438
Verlag: New Harbinger 24/11/2016, 2016
Gebraucht
Paperback
Verkäufer
Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
AbeBooks-Verkäufer seit 15. August 2012
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Beschreibung
Beschreibung:
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Bestandsnummer des Verkäufers 6545-9781626253438
Inhaltsangabe:
Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health. Packed with research-based strategies and practical tools, this fully customizable book will show anyone who suffers with insomnia how to get a good night's sleep-night after night-for a better life.
Über die Autorin bzw. den Autor:
Colleen Ehrnstrom, PhD, ABPP, is a licensed clinical psychologist who specializes in acceptance and commitment therapy (ACT). She is board certified in cognitive behavioral therapy and works in the family program at the Department of Veterans Affairs in Denver, CO.
Alisha L. Brosse, PhD, is a licensed clinical psychologist who specializes in behavioral therapies for a wide range of presenting problems, especially sleep, mood, and anxiety disorders. She operates a private practice in Boulder, CO, and directs a bipolar specialty clinic at the University of Colorado Boulder.
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Bibliografische Details
Titel: End the Insomnia Struggle: A Step-by-Step ...
Verlag: New Harbinger 24/11/2016
Erscheinungsdatum: 2016
Einband: Paperback
Zustand: Very Good