Have you ever wondered why you still feel inferior to others even after being better?
Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships.
On the surface, you should be happy.
But yet, deep down inside, nothing has changed. There is still a lingering sense of unworthiness and not good enough.
Why is this so?
For years, I had low self-esteem and I struggled to love myself. Like you, I had read many books and taken various courses. They helped me to change my beliefs about myself and I felt somewhat better.
However, it wasn’t until I had a clear distinction between my analytical mind and my consciousness that I truly accepted who I am.
Download — Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
Changing your self-perception helps you to boost your self-esteem. But where you perceive yourself is more important. Are you looking from the perspective of your critical, egoic mind or your loving, spiritual self?
Using the cup as an analogy for our mind, the purpose of this book is to help you empty everything you believe about yourself and reconnect with your true self.
You’ll learn:
- The causes and impacts of low self-esteem
- How beliefs are formed
- 6 reasons why changing negative beliefs into positive beliefs is not entirely effective
- What mindfulness is and what does mindfulness feel like
- The differences between the spirit and the mind
- What spiritual awakening feels like and ways to stay awake
- How mindfulness can help you love yourself
Empty Your Cup is a simple book that isn’t technical at all. You don’t need any prior psychology or spirituality knowledge to understand the teachings in this book.
So are you ready to restart your self-love journey and learn to love yourself again?
Scroll to the top of the page and get a copy of Empty Your Cup now!Struggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change?
On the surface, we should be happy. We have all the things we need — a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues.
But yet, deep down inside, nothing has changed — we still feel inferior to others. Why is this so?
Why don’t we love ourselves?
The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don’t feel good about yourself. You will understand more about this in Empty Your Cup.
Download — Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind.
You’ll learn:
- The causes and impacts of low self-esteem
- How beliefs are formed
- 6 reasons why changing negative beliefs into positive beliefs is not entirely effective in the long run
- What mindfulness is
- The differences between the spirit and the mind
- What spiritual awakening feels like and ways to stay awake
- How mindfulness can help you love yourself
Empty Your Cup is a simple book that isn’t technical at all. You don’t need any prior psychology or spirituality knowledge to understand the teachings in this book.
So are you ready to let go of everything you believe about yourself and learn to love yourself again?
Scroll to the top of the page and get a copy of Empty Your Cup now!
