Emotional Ice Water. Dieser Artikel ist nicht verfügbar.Emotional Ice Water

How would your life change if you knew how to handle the icy blasts of Emotional Ice Water? No, knowing is not enough. We know better than to eat chocolate cake, french fries or donuts when we say we plan to lose weight, but when the temptation arises, what action do we take? Knowing and doing are vastly different. What is Emotional Ice Water? The Readers Digest condensed answer is the negative comments which flow into our lives. Whether the source emanates from friends, co-workers or even our relatives, the icy chill permeates the soul. Sometimes the most chilling blast comes from our own negative self talk. The question is not IF it will come, from what source or even why, the most pertinent question remains in the answer about what you do about it. Yes, the significant result of how you feel about the icy blast determines its impact. It is not a matter of who says it, what they say or even their motivation; how do you feel? What do you do in the public eye and what impact occurs on the inside of your soul when it happens. Emotional Ice Water is as predictable as snow in the Colorado mountains in the winter. No question of IF, but rather questions of when and how much. Discover the secrets of not only recognizing it in its various sources but learning how to take positive action to rise above it. No one becomes totally immune from it. Hide away as a hermit. Avoid all contact with other people. Pretend to view the world through rose colored glasses; yes, I once owned a pair of prescription rose colored glasses. Even then there will be a crack, scratch or smudge on the lens of the glasses. Avoiding Emotional Ice Water remains illusive. Learning how to respond to it in a positive manner becomes more realistic and more productive. What qualifies me to explore this topic? My first cousin Rowan once remarked that Given the way your father treated your brother, it is no wonder he is bitter and alone, but you were treated far worse than he was and yet you are extremely healthy. Amazing what hours and hours of intensive therapy and self examination can accomplish. The process continues for months and years; in fact, the process is never ending. Self examination, self awareness and self esteem seldom manifest in the blink of an eye. Come with me on a journey from shivering in the chilly blasts to the ability to deflect the icicles and reside in a warm and confident soul.