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Earl Mindell's Supplement Bible

Colman, Carol; Mindell, Earl

19 Bewertungen bei Goodreads
ISBN 10: 0684844761 / ISBN 13: 9780684844763
Verlag: Touchstone
Gebraucht Zustand: Fine Softcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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0684844761 4th printing. Near fine. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING41206

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Bibliografische Details

Titel: Earl Mindell's Supplement Bible

Verlag: Touchstone

Einband: PAPERBACK

Zustand:Fine

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Inhaltsangabe:

A nutrition expert takes a look at the pros and cons of dietary supplements, such as amino acids, antioxidants, energy boosters, natural hormones, and all other supplements that promise increased muscle mass while reducing fat. Original. 75,000 first printing. Tour.

Review:

The boom in nutritional supplements has been bewildering to most health-conscious people. One camp, made up mostly of traditional scientists and nutritionists, says that supplements are unnecessary, that you can get all the nutrients you need from a well-balanced diet. Then there's the group that says a normal diet can't supply all the super-duper stuff that researchers of varying degrees of credibility discover on a regular basis. Which set is right? Earl Mindell, for one, is solidly in the latter, recommending virtually everything you'll find on the shelves of your neighborhood nutrition store. He answers questions you might have about supplements you've heard of but don't understand, and he explains what all the excitement (if any) is about. From DHEA to cat's claw, bovine tracheal cartilage to chromium picolinate, he endorses all.

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