The Doctors Book of Home Remed

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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00098316775

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How to Stay Out of the Doctor's Office

The Doctors Book of Home Remedies for Seniors

At last, an at-home healing guide written especially for seniors, from the people who know home remedies best-- the editors of The Doctors Book of Home Remedies, which has more than 13 million copies in print. More than 350 doctors who specialize in the problems and health concerns of older men and women offer easy self-help solutions for everything from everyday complaints like back pain and constipation to more serious concerns like prostate problems, osteoporosis, and angina. The more than 1,500 remedies for 120 problems include:

* A breathing exercise that short-circuits angina (page 48)
* Unforgettable advice for memory problems (page 362)
* A constipation cure that can also help manage diabetes better (page 120)
* Stand-up solutions for beating back pain (page 63)
* A spice-rack remedy for foot pain (page 236)
* How a trip to the bicycle store can conquer clumsiness (page 105)
* The household plant that does away with denture discomfort (page 141)

Plus: Illustrated exercises that melt pain and improve mobility. Special sections to help manage medications better. And hundreds of other unusual and effective tips for relieving the physical and emotional pains that could otherwise tarnish the golden years.