The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit
Kushi, Michio
ISBN 10: 0757002684 ISBN 13: 9780757002687
Verlag: Square One Publishers, 2006
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Beschreibung
Beschreibung:
Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Bestandsnummer des Verkäufers 14035310-20
Inhaltsangabe:
Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Do-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.
Do-In techniques are a series of motions designed to harmonize body systems. The Do-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body’s meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health.
Über die Autorinnen und Autoren:
Michio Kushi came to the United States shortly after World War II upon completing studies at Tokyo University. Since then, he has lectured on macrobiotics; the meeting of East and West; traditional Asian medicine, philosphy, and culture; and the realization of world peace and planetary harmony. Mr. Kushi is the founder and president of the East West Foundation, Kushi Institute, Kushi Foundation, and Macrobiotics International. He is the bestselling author of numerous books, including Your Body Never Lies, The Cancer Prevention Diet, and The Book of Macrobiotics. As the leading voice in macrobiotics, Mr. Kushi spoke throughout the world on this topic.
Michio Kushi came to the United States shortly after World War II upon completing studies at Tokyo University. Since then, he has lectured on macrobiotics; the meeting of East and West; traditional Asian medicine, philosphy, and culture; and the realization of world peace and planetary harmony. Mr. Kushi is the founder and president of the East West Foundation, Kushi Institute, Kushi Foundation, and Macrobiotics International. He is the bestselling author of numerous books, including Your Body Never Lies, The Cancer Prevention Diet, and The Book of Macrobiotics. As the leading voice in macrobiotics, Mr. Kushi spoke throughout the world on this topic.
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Bibliografische Details
Titel: The Do-In Way : Gentle Exercises to Liberate...
Verlag: Square One Publishers
Erscheinungsdatum: 2006
Einband: Softcover
Zustand: Very Good
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The Do-In Way
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Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
ISBN 10: 0757002684
ISBN 13: 9780757002687
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Zustand: New. Über den AutorMichio Kushi came to the United States shortly after World War II upon completing studies at Tokyo University. Since then, he has lectured on macrobiotics the meeting of East and West traditional . Artikel-Nr. 594958458
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The Do-In Way : Gentle Exercises to Liberate the Body, Mind, and Spirit
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Square One Publishers Feb 2006, 2006
ISBN 10: 0757002684
ISBN 13: 9780757002687
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Taschenbuch. Zustand: Neu. Neuware - Do-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and stretch, Do-In originated as a way of achieving longevity and attaining the highest potential of mental and spiritual development.Do-In techniques are a series of motions designed to harmonize body systems. The Do-In Way details the fundamental aspects of this exercise, which involves breathing, posture, and self-massage and manipulation to stimulate body systems. The gentle application of pressure on the body's meridians corresponds with physical processes, and allows for the conditioning of internal organs. This is a comprehensive handbook to an ancient system of movement designed to enhance physical, mental, and spiritual health. Artikel-Nr. 9780757002687
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The Do-in Way: Gentle Exercises to Liberate the Body,mind, And Spirit
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Paperback. Zustand: Brand New. 208 pages. 9.25x7.50x0.50 inches. In Stock. Artikel-Nr. x-0757002684
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