Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Ben Lynch

2.891 Bewertungen von Goodreads

Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2020

006269815X / 9780062698155

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Artikelbeschreibung des Verkäufers

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes?causing chronic and mental illnesses?and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.?Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds.? ? Kelly Brogan, MD, New York Times bestselling author of A Mind of Your OwnAfter suffering for years with unexplainable chronic health issues, medical expert Dr. Ben Lynch discovered the root cause??dirty? genes. Genes can be ?born dirty? or merely ?act dirty? in response to your environment, diet, or lifestyle?causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, reduced brain function, digestive issues, obesity, cancer, and diabetes.Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including:Healthy eatingGood sleepStress reliefEnvironmental detoxAnd other holistic and natural meansRegulating gene expression can also aid in curing the factors that lead to addiction and help eliminate brain fog and chronic fatigue.Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health through a plan for holistic health?from your microbiome to your brain?and ultimately rewrite your genetic destiny.…

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Titel
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Autor
Ben Lynch
Verlag
HarperCollins Publishers Inc
Erscheinungsjahr
2020
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
006269815X
ISBN-13
9780062698155

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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