The Diet Myth: The Real Science Behind What We Eat
Spector, Professor Tim
ISBN 10: 1474619304 ISBN 13: 9781474619301
Verlag: W&N, 2020
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Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Bestandsnummer des Verkäufers wbs3119806079
Inhaltsangabe:
Fully updated throughout and with a new foreword for this edition.
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?
The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.
Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
Über die Autorin bzw. den Autor: Tim Spector, MD, is Professor of Epidemiology at King's College London. He is the bestselling author of The Diet Myth, Spoon-Fed and Food for Life and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his impactful work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
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Titel: The Diet Myth: The Real Science Behind What ...
Verlag: W&N
Erscheinungsdatum: 2020
Einband: Softcover
Zustand: Like New
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The Diet Myth: The Real Science Behind What We Eat
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The Diet Myth: The Real Science Behind What We Eat
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The Diet Myth: The Real Science Behind What We Eat
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The Diet Myth: The Real Science Behind What We Eat
Verlag:
Orion Publishing Co, United Kingdom, London, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
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Paperback
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR011086907
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The Diet Myth: The Real Science Behind What We Eat
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The Diet Myth: The Real Science Behind What We Eat
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781474619301
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The Diet Myth: The Real Science Behind What We Eat
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The Diet Myth : The Real Science Behind What We Eat
Verlag:
Orion Publishing Group, Limited, 2020
ISBN 10: 1474619304
ISBN 13: 9781474619301
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