Diet Doodle Diary: In which I record my small but significant slimming triumphs

The Diet Doodle Diary is a great way to keep track of your diet; you choose what you want to write about and when you want to record it and no one is going to judge you if you don't get it right. It is a log book for your food and exercise, and a place to write your thoughts, with real-life tips from successful slimmers including Sandy Fleming, Susan MacMillan, Jillian Stewart and many more. Every page has something that will inspire, amuse or advise - write in it, read it, record, doodle, be inspired and laugh. Write your goals, draw what's in your fridge, create recipes and so much more. The humorous cartoons, by illustrator Julie Mackey, will make it the most fun you've had keeping track of your diet's progress.This pretty piece of stationery has a removable sleeve so that you can leave behind the words 'Diet Diary' and reveal a plain patterned notebook that you can take anywhere.A fun and effective book for those currently dieting.This paperback book measures: 23 x 17.1 x 1.3cm.