The Diabetic Muscle and Fitness Guide: How to Look, Feel and Perform Better as a Diabetic

Philip Graham

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Sprache: Englisch

Verlag: Phil Graham Performance Coaching, United Kingdom, Liburn, 2016

0995762201 / 9780995762206

  • Softcover
  • Gebraucht
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Verkäufer:in bei ZVAB seit 16. März 2007

Softcover

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Artikelbeschreibung des Verkäufers

Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes. Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabetes. The book provides a deep insight into the underlying physiology of diabetes and how it influences human metabolism, nutrition requirements and examines the body's response to different types of exercise especially weights resistance exercise. Various other elements including; mindset, diabetes medication, diabetes management, sports supplementation and much more are discussed in great detail. Every strategy is grounded on real life experience, countless hours of trial and error and evidence-based study. The book is written in an easy to digest format, occasionally delving into deeper scientific language to empower you with the exact knowledge, structure, and methods of assessment needed to ensure your body is always moving in the right direction. The modern day personal trainer will find this resource incredibly valuable, as nowadays they face more clients living with diabetes (especially Type 2) than ever before. This resource will teach the fit pro everything they need to know about coaching the client living with diabetes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR008734483

Titel
The Diabetic Muscle and Fitness Guide: How to Look, Feel and Perform Better as a Diabetic
Autor
Philip Graham
Verlag
Phil Graham Performance Coaching, United Kingdom, Liburn
Erscheinungsjahr
2016
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0995762201
ISBN-13
9780995762206
Artikelgewicht
689 Gramm
Abmessungen
156.0 x 234.0

WorldofBooks

Goring-By-Sea, WS, Vereinigtes Königreich

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 16. März 2007

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