This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780736083263.

Bestandsnummer des Verk�ufers 9401289

Verk�ufer kontaktieren

Diesen Artikel melden

Bibliografische Details

Titel

Developing Agility and Quickness

Verlag

Human Kinetics

Ver�ffentlichungsdatum

2012

Sprache

Englisch

ISBN-10

073608326X

ISBN-13

9780736083263

Bindung

Softcover

Zustand

Good

Verk�uferkataloge

Sports & Outdoor Recreation

�ber diesen Titel

Inhaltsangabe

"Developing Agility and Quickness" focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, the book explains the purposes behind the training, presents tests to gauge ability and monitor progress. "Developing Agility and Quickness" contains more than 100 drills to improve each area as well as providing programmes that develop sport-specific quickness and agility. For all athletes, the ability to quickly change direction is often the difference between success and failure. Virtually all sports require rapid whole-body movements in which an athlete is required to instantly accelerate, decelerate, or change direction in response to game situations. The reality is that in most sports the ability to quickly change direction is more important than having great straight-line sprinting speed. For this reason, many coaches and athletes are interested in finding effective ways to improve agility and quickness. The purpose of this book is to assist the sports coach, athlete, and strength and conditioning professional in accomplishing that goal.

�ber die Autorin bzw. den Autor

NSCA is the world's leading organization in the field of sports conditioning. From research, to certification, to professional development, this group with nearly 30,000 members in 52 countries is a font of knowledge for coaches and athletes. The NSCA provides the bridge between the laboratory and court or field.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

Based in central Lincoln, Anybook Ltd. sells exclusively on line. We specialise in academic works. All our books are in good condition or better, unless otherwise described. We will respond to your enquiry promptly and mail books out within 24 hours of receiving payment. We use Royal Mail and other reputable couriers at greatly discounted postage rates. If you find cheaper postage from the UK, we'll match it. Remember if you are unsatisfied in any way with any purchase, we will give you a complete and unconditional refund. All books are hand wrapped. All e-mails answered personally. All books are offered subject to being unsold.

Zur Homepage des Verk�ufers

Unternehmensdaten des Verk�ufers

Anybook Ltd.
28 West End,, Burgh le Marsh,, Lincolnshire, PE24 5EY, United Kingdom

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

Anybook Ltd is a company registered in England and Wales. Company Registration Number: 3692291. VAT Number: GB753406145. Share Capital GBP100.

Registered Offices:
28 West End,
Burgh le Marsh,
Lincolnshire,
PE24 5EY
UK

Customer Services:
2,Outer Circle Business Park,
Outer Circle Road,
Lincoln
LN2 4HX
UK

Email Address: sales@anybook.com
Telephone Number: +44 (0) 1522 519 991
Authorized Representative: Ms. Claire Williams

Versandbedingungen

Orders usually ship within 1 business day. We use Royal Mail and other reputable couriers at greatly discounted postage rates. If your book order is heavy or over-sized, or valuable enough to require tracking, we may contact you to let you know extra shipping is required.