Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them

Sprache: Englisch

Verlag: HarperCollins Publishers, United Kingdom, London, 2025

0008760802 / 9780008760809

  • Softcover
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Artikelbeschreibung des Verkäufers

The Everyday Toxins Harming Your Immune System and How to Defend Against Them A must-read for anyone committed to living a healthier, toxin-free life. David Perlmutter, author of #1 New York Times bestseller, Grain Brain Dr Cohen expertly dissects exactly where you are getting harmful exposures that wreak havoc on your immunity, and she gives practical advice on how to dodge and weave around those toxic obstacles. This is the book for you if you want to optimize your longevity. William Li, New York Times bestselling author of Eat to Beat Disease Immune conditions and autoimmune diseases are skyrocketing in our modern world, driven by hidden triggers in our environment. From unregulated chemicals and radiation to light and noise pollution, these immune-disrupting agents (IDCs) push our bodies into chronic illness. While factors like age, medication use, and overall health play a role, many doctors are struggling to offer effective, sustainable solutions. In Detoxify, integrative rheumatologist Dr. Aly Cohendrawing on over two decades of clinical experienceoffers a powerful, practical guide to reducing immune system stress and activating your bodys natural detoxification pathways. Using accessible language, Dr. Cohen reveals the surprising links between everyday toxins and chronic symptoms, uncovering whats hiding in our water, food, personal care products, and household items. More importantly, she provides simple, cost-effective steps to help you lead a toxin-reduced life, no matter your budget or lifestyle. Youll explore Dr. Cohens 4As of environmental health, conduct a full-body risk assessment, and follow a transformative 21-day plan to cut exposure and boost your detox process. This comprehensive resource also includes lab test recommendations, DIY recipes for household and personal care products, the Detoxify Food Pyramid, and over two dozen delicious, detoxifying recipes. With Detoxify, youll have the tools to make practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and enhance your quality of life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR014315984

Titel
Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them
Autor
Dr Aly Cohen
Verlag
HarperCollins Publishers, United Kingdom, London
Erscheinungsjahr
2025
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0008760802
ISBN-13
9780008760809
Artikelgewicht
481 Gramm
Abmessungen
153.0 x 234.0

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