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Depression: What Your Body's Trying to Tell You

Skog, Susan

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ISBN 10: 0380806495 / ISBN 13: 9780380806492
Verlag: Wholecare
Gebraucht Zustand: Fine Softcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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0380806495 Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING27510

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Titel: Depression: What Your Body's Trying to Tell ...

Verlag: Wholecare



Über diesen Titel


If you're depressed and seeking relief, you're far from alone. Experts say as many as seventeen million of us experience some form of depressive illness every year.

This book will help you dramatically ease your depression through cutting-edge insights from today's leading mind/body/spirit practitioners, from Dr. Andrew Weil to Joan Borysenko, Dr. Christiane Northrup to Carolyn Myss.

DEPRESSION: WHAT YOUR BODY'S TRYING TO TELL YOU explores how depression can be a natural gateway to unparalleled physical, emotional and spiritual strength. As painful as depression is, it often comes as a wise messenger warning us when something is wrong in our lives--showing us how our choices and lifestyle are out of balance.

This book will help you honor the messages of depression and embrace strategies that strengthen your body, mind and spirit. DEPRESSION: WHAT YOUR BODY'S TRYING TO TELL YOU shares depression's intimate link to our emotions, past trauma, toxic thinking, nutritional deficiency, and many other factors.

Through the stories of many who have overcome depression, this book offers the latest natural healing solutions, including herbs and homeopathy, breathwork and bodywork, cognitive therapy, nutritional plans, lifestyle changes and much more.

You need not suffer forever or alone. This insightful guide points out a new path toward relief from an ancient problem.

About the Author:

Susan Skog has written about mind/body/spirit/health for healthy Living and other magazines. She is the author of Embracing Our Essence: Spiritual Conversations with Prominent Women.

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