Beispielbild für diese ISBN

Denise Austin's Ultimate Pregnancy Book

Austin, Denise

6 Bewertungen bei Goodreads
ISBN 10: 0684802198 / ISBN 13: 9780684802190
Verlag: Touchstone, US, 1999
Gebraucht Zustand: Very Good Softcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

Heritage Bookseller
AbeBooks Mitglied seit 1996

Verkäuferbewertung 4 Sterne

Anzahl: 1

Gebraucht kaufen
Preis: EUR 4,55 Währung umrechnen
Versand: EUR 4,02 Innerhalb USA Versandziele, Kosten & Dauer
In den Warenkorb legen

Beschreibung

0684802198 Very good. Some creasing. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers LOWER7NKR997

Dem Anbieter eine Frage stellen

Bibliografische Details

Titel: Denise Austin's Ultimate Pregnancy Book

Verlag: Touchstone, US

Erscheinungsdatum: 1999

Einband: Paperback

Zustand:Very Good

Über diesen Titel

Inhaltsangabe:

You're pregnant! And excited, yet at the same time wondering:
* How can I combat morning sickness?
* How can I exercise if I have no energy?
* How do I control my weight when I'm eating for two?
* How long will it take me to get back into shape after delivery?
* How can I flatten my tummy after baby?
Luckily, Denise Austin, America's favorite fitness expert, has "been there, done that," and shares her very personal pregnancy routines, including what she ate, how she exercised, and how she maintained a great attitude along the way. Think of her as your very own pregnancy coach, and in Denise Austin's Ultimate Pregnancy Book, she breaks down each trimester and includes a special bonus section on how to shape up after baby. Using real stories and queries from her fans, Austin addresses all your questions and eases your concerns in her own inimitable style. Just remember, no matter what month you're in, you can do it!

Rezension:

Denise Austin, popular television fitness celebrity and exercise-video leader, is also the mother of two little girls. She stayed in shape through her pregnancies, keeping meticulous records of how she did it, and she wants you to understand that you can, too. Denise Austin's Ultimate Pregnancy Book describes how to stay fit and healthy through each trimester, and how to bounce back after the baby is born. Austin includes health tips, nutritional information, an exercise routine appropriate for each trimester (including how to modify your favorite exercise choices), recipes, sample menus, weight advice, and beauty tips. After the baby is born, Austin shows you how to get back into shape, including how soon to start exercising and how to lose your baby fat, especially in the abdomen (with clothing tips to disguise the problem in the meantime). Austin gives tips on getting rest, breast-feeding, and enhancing your body's healing. The book is personal and friendly, as if Austin is your pal who is sharing her stories (including morning sickness in the first trimester and her shock at seeing her "mushy tummy" after delivery) and advice with you. --Joan Price

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

Our offices and warehouse are located in Binghamton NY. All of our available books are on-line. We are not open to the public. Local buyers may make appointment to pick up items at our warehouse.

Zur Homepage des Verkäufers

Geschäftsbedingungen:

Robinson Street Books, 184 Robinson Street, Binghamton, NY 13904
Email: info@robinsonstreetbooks.com Phone: 607-217-4328 Within USA: 800-
572-4416 Contact: Rhett Moran

All books are guaranteed to be as described. Books are returnable within 2
weeks. Please notify us before returning a book. All items are offered
subject
to prior sale. ALL AUTOGRAPHS ARE GUARANTEED AUTHENTIC, and if found
otherwise, may be returned by original purchaser, for full refund without
time limit. We accept ALL MAJOR CRE...

Mehr Information
Versandinformationen:

Shipping: Media Mail Shipping: $4.49 first book, $1.00 each other. Priority
$7.50 first book $3.00 each other. Some books and sets added postage required.

Alle Bücher des Anbieters anzeigen

Zahlungsarten
akzeptiert von diesem Verkäufer

Visa Mastercard American Express Carte Bleue

Money Order Bar PayPal