Titel: Defy Aging: A Beginner's Guide to the New Science of Longer Life and Better Health
Verlag: Rowman & Littlefield Pub Inc
Erscheinungsjahr: 2021
Sprache: Englisch
ISBN-10: 1538155141
ISBN-13: 9781538155141
Einband: Hardcover
Zustand: Brand New

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Many books on aging focus on managing lifestyle approaches to longevity, but few explore the process of aging from the inside out. This book explains what is going on inside cells and organs that result in the outward appearances of aging and how readers can stop—and even reverse—these processes.

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Beth Bennett, PhD, is a geneticist, with over 50 publications in peer-reviewed journals and a background in evolutionary genetics and the science of aging. She taught college biology for 30 years at the University of Colorado in Boulder, where she currently produces a radio show on science. She blogs on all things relating to aging.

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