Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
Mark Verstegen; Peter Williams
ISBN 10: 1583335161 ISBN 13: 9781583335161
Verlag: Avery, 2014
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Beschreibung
Beschreibung:
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.58. Bestandsnummer des Verkäufers G1583335161I4N10
Inhaltsangabe:
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.
As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite ?tactical athletes”?U.S. Special Operations Forces personnel.
More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.
Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
As founder and president of EXOS, Mark Verstegen has trained the world’s top athletes in sports including the NFL, Major League Baseball, and worldwide soccer powers, along with the most elite ?tactical athletes”?U.S. Special Operations Forces personnel.
More than a decade ago, Verstegen’s groundbreaking book Core Performance revolutionized the fitness industry and made core conditioning and functional training mainstream. In his new book, Verstegen presents his most hardcore program yet: a demanding system that challenges readers to perform at the highest level.
Borrowing heavily from his regimens used by the military and NFL-combine hopefuls, Verstegen breaks the system down into tough but easy-to-follow workouts that help readers become faster, more explosive, and more powerful while moving with greater efficiency and with far less potential for injury. If you’ve ever wanted to perform like the top sports champions or elite fighting forces, this is the book for you.
Über die Autorinnen und Autoren:
Mark Verstegen is the owner and director EXOS as well as a consultant to numerous athletic governing bodies. He lives in Tempe, Arizona.
Pete Williams is the author of The Draft, and coauthor of thirteen books, including the Core Performance series. He lives in Safety Harbor, Florida.
Pete Williams is the author of The Draft, and coauthor of thirteen books, including the Core Performance series. He lives in Safety Harbor, Florida.
Mark Verstegen is the owner and director EXOS as well as a consultant to numerous athletic governing bodies. He lives in Tempe, Arizona.
Pete Williams is the author of The Draft, and coauthor of thirteen books, including theCore Performance series. He lives in Safety Harbor, Florida.
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Bibliografische Details
Titel: Every Day Is Game Day: The Proven System of ...
Verlag: Avery
Erscheinungsdatum: 2014
Einband: Hardcover
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
Verlag:
Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
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Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
Verlag:
Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
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Hardcover
Anbieter: Better World Books: West, Reno, NV, USA
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Zustand: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 5377021-6
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Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
Verlag:
Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
Gebraucht
Hardcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 10064372-6
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Beispielbild für diese ISBN
Every Day Is Game Day : The Proven System of Elite Performance to Win All Day, Every Day
Verlag:
Penguin Publishing Group, 2014
ISBN 10: 1583335161
ISBN 13: 9781583335161
Gebraucht
Hardcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 10064372-6
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1583335161I4N00
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Zustand: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1583335161I4N01
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1583335161I4N00
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1583335161I4N00
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Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
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Hardcover. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1583335161I3N01
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