Dash Diet for Two: 125 Heart-Healthy Recipes to Lower Your Blood Pressure Together. Dieser Artikel ist nicht verfügbar.
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Sprache: Englisch
Verlag: Callisto, 2020
- Softcover
- Gebraucht
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 16. März 2007
Nicht verfügbar
Softcover
Zustand: Gebraucht - Gut
EUR 8,39
Artikelbeschreibung des Verkäufers
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Bestandsnummer des Verkäufers GOR011701922
- Titel
- Dash Diet for Two: 125 Heart-Healthy Recipes to Lower Your Blood Pressure Together
- Autor
- Rust, Rosanne
- Verlag
- Callisto
- Erscheinungsjahr
- 2020
- Zustand
- Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 1647393116
- ISBN-13
- 9781647393113
- Artikelgewicht
- 535 Gramm
Two hearts. One healthy diet. No leftovers—the DASH diet for two
DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people—making it easy for you to keep your household healthy, work together as a team, and avoid food waste.
End the accumulation of half-used ingredients in your cabinets as well as wasted leftovers with delicious recipes like Chicken Piccata and No-Bake Mad DASH Cookies, perfectly portioned to promote two healthy hearts. Discover inexpensive, reasonable, and balanced recipes for two, and improve your diet and your lifestyle.
Inside DASH Diet for Two you'll learn:
Team up against high blood pressure with DASH Diet for Two.
DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to help control high blood pressure. The 125 simple, tasty recipes in DASH Diet for Two are specifically designed for two people—making it easy for you to keep your household healthy, work together as a team, and avoid food waste.
End the accumulation of half-used ingredients in your cabinets as well as wasted leftovers with delicious recipes like Chicken Piccata and No-Bake Mad DASH Cookies, perfectly portioned to promote two healthy hearts. Discover inexpensive, reasonable, and balanced recipes for two, and improve your diet and your lifestyle.
Inside DASH Diet for Two you'll learn:
- 80% Rule—There are no you-absolutely-can-never-eat-that rules in this book. Try sticking to the eating style most of the time (meaning 80 percent or more).
- Studies show—The DASH diet has been ranked Best Diet Overall for eight years in a row by U.S. News and World Report.
- Even more benefits—A DASH diet plan doesn't just lower blood pressure; it can also help you control your weight, manage blood sugar, and lower cholesterol.
Team up against high blood pressure with DASH Diet for Two.
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Über die Autorin bzw. den Autor
Rosanne Rust, RD, is an internationally recognized nutrition expert and author with a real passion for facts. A researcher and writer at heart, Rosanne created her blog, Chew the Facts™ (ChewTheFacts.com), and Rust Nutrition Services (RustNutrition.com), to help consumers decipher nutrition fact from myth, so they can relax and enjoy eating for better health.
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