One of the first and most popular self-help books of all time. William Danforth says for an individual to be healthy, four key components in life need to be in balance at all times: Physical, Mental, Social, and Spiritual. He writes, "I DARE YOU is for the daring few who are headed somewhere. Those afraid to Dare might as well pass it up. It will weary the lazy because it calls for immediate action. It will bore the sophisticated, and amuse the skeptics. It will antagonize others. Some will not ever know what it is all about. It will not be over popular because it calls for courage, swift and daring. But in the eyes of you, one of the priceless few, I trust will come a gleam of battle as you read on. You can be a bigger person than you are and I am going to prove it to you."

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