The DOSE Effect: Balance your brain and unlock your potential for 2026 with the powers dopamine, serotonin and more with a neuroscientist’s new Sunday Times bestselling self-help guide

TJ Power

4.495 Bewertungen von Goodreads

Sprache: Englisch

Verlag: HarperCollins Publishers, United Kingdom, London, 2025

0008667292 / 9780008667290

  • Softcover
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Verkäufer:in bei ZVAB seit 16. März 2007

Softcover

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Artikelbeschreibung des Verkäufers

*** Now a Sunday Times bestseller! *** Life can feel overwhelming, but it doesnt have to be. You can make the change starting with your own brain chemistry. 'If you want to buy just one book this year to make your life betterGet this one. And live by it. Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin Radio *** Todays fast-paced world leaves many of us struggling with extreme emotional highs and lows caused by chemical imbalances in our brains, brought on by the pressures of modern life and constant digital connectivity. In The DOSE Effect, neuroscientist TJ Power shares how you can reset and balance your brain chemistry with simple, everyday habits to lead a happier, healthier, and more productive life. Unlock your brains four key chemicals and discover the powers of: DOPAMINE to get motivated and stay driven OXYTOCIN to build deeper connections with others SEROTONIN to boost your energy and mood ENDORPHINS to destress and find calm TJs practical approach and straightforward solutions will guide you on an exciting, action-based journey to optimise your brain chemistry and transform your mental health so you can feel happier and healthier in your everyday life. If you're a growth-oriented, forward-looking reader of guides like Atomic Habits, The Subtle Art of Not Giving a F*uck and Why Has Nobody Told Me This Before?, this is the book you need to get your hands on next so you can start changing your life today. *** Readers worldwide are raving: 'This is the book all parents need in their lives.' This Morning 'This book will help you find more motivation, create deeper connections, energise your body and destress your mind. Jay Shetty, author of Think Like a Monk The best book Ive read on this subject. Dr. Julie Smith, author of Why Has Nobody Told Me This Before? 'Simple, smart, and genuinely life-changing TJ knows how to get you feeling good again. Jamie Laing TO BE SOLD IN 19 DIFFERENT LANGUAGES! The paperback edition of TJ Power's book The DOSE Effect was a Sunday Times bestseller w/c 11-01-2026. The paperback edition of TJ Power's book The DOSE Effect was a No. 1 Sunday Times bestseller w/c 16-03-2026. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR014624965

Titel
The DOSE Effect: Balance your brain and unlock your potential for 2026 with the powers dopamine, serotonin and more with a neuroscientist’s new Sunday Times bestselling self-help guide
Autor
TJ Power
Verlag
HarperCollins Publishers, United Kingdom, London
Erscheinungsjahr
2025
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0008667292
ISBN-13
9780008667290
Artikelgewicht
259 Gramm
Abmessungen
129.0 x 198.0

WorldofBooks

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