Titel: The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist
Verlag: Velo Press
Erscheinungsjahr: 1996
Sprache: Englisch
ISBN-10: 1884737218
ISBN-13: 9781884737213
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket
Gewicht: 1,8�Pfund

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Inhaltsangabe

This second revised training guide gives racers and would-be racers a distinct competitive advantage by providing options for solving many of the questions asked. Topics covered include planning the training year, evaluating strengths and weaknesses, fitness testing, nutrition and many others.

Rese�a del editor

Represents state-of-the-art information on training for cyclists.

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