Cravings: How I Conquered Food

Judy Collins

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Sprache: Englisch

Verlag: Random House USA Inc, 2018

1101971908 / 9781101971901

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Artikelbeschreibung des Verkäufers

A page-turning memoir that "will give comfort and guidance to the many people trying to improve their relationships with food" (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings.   Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy's desire to share what she's learned--so that no one else has to struggle in the same way she did.…

Bestandsnummer des Verkäufers 00100346782

Titel
Cravings: How I Conquered Food
Autor
Judy Collins
Verlag
Random House USA Inc
Erscheinungsjahr
2018
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1101971908
ISBN-13
9781101971901

World of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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