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Chosen as One of Oprah`s Favorite Things® 2010 A Course in Weight Loss is by the Best-selling author Marianne Williamson. What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as ?conscious weight loss.? If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you. A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself?and your body?from one of fear to one of love. And you will begin to integrate the various parts of yourself?mind, body, and spirit?to become, once again, and in all ways, the beautiful and peaceful person you were created to be. As Williamson writes: ?When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!? So get ready to begin a new relationship with food . . . and with yourself. Printed Pages: 256. Buchnummer des Verkäufers 49514
Inhaltsangabe: For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior, that as much as you would want to, you simply cannot stop, can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. ... This book is for you if you know in your heart that you are an addict and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise; they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!
Titel: A Course in Weight Loss: 21 Spiritual ...
Verlag: Hay House India
Buchbeschreibung United States Hay House 0. Sehr gut/Very good Sprache: Englisch Reprint 2011 ; 307 pp. ; 23 cm Softcover. Artikel-Nr. 04.01.490