Couple Skills: Making Your Relationship Work
McKay, Matthew; Fanning, Patrick; Paleg, Kim
ISBN 10: 157224481X ISBN 13: 9781572244818
Verlag: New Harbinger Publications, 2006
Gebraucht
Paperback
Verkäufer
ThriftBooks-Reno, Reno, NV, USA
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G157224481XI4N00
Inhaltsangabe:
Love takes work, but, when it comes to relationships, it pays to work smarter. This book, a revised and updated edition of a therapist-recommended classic, shows you how to work smarter in your relationship.
This book helps you improve communication, cope better with problems, and resolve conflicts in healthy and creative ways. Each chapter teaches an essential skill, based on cognitive behavioral therapy, which can lead to greater happiness and deeper intimacy. New in this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT), which help you learn to accept your partner without judgment and structure your relationship based on a consciously chosen set of core values.
Über die Autorin bzw. den Autor: Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the greater San Francisco Bay Area.
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Bibliografische Details
Titel: Couple Skills: Making Your Relationship Work
Verlag: New Harbinger Publications
Erscheinungsdatum: 2006
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
Auflage: 2. Auflage