The Corporate Athlete: How to Achieve Maximal Performance in Business and Life
Jack L. Groppel; Bob Andelman
ISBN 10: 0471409782 ISBN 13: 9780471409786
Verlag: Wiley, 2000
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Paperback
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0471409782I4N00
Inhaltsangabe:
This book shows businesspeople how to train for their jobs the way top athletes do-improving their performance through a combination of nutrition, fitness, and alternating periods of stress and recovery. Based on the latest scientific and medical studies and his experience training corporate leaders and major sports figures, Dr. Jack Groppel teaches simple techniques that give businesspeople a competitive edge while improving their quality of life on the job and at home.
Über die Autorin bzw. den Autor:
JACK GROPPEL, Ph.D., is an internationally known speaker and business consultant. A pioneer in the development and employment of sport science training techniques and programs, he has a Ph.D. in physiology with a specialty in performance. He is a partner in LGE Performance Systems with James E. Loehr, bestselling author of Stress for Success.
BOB ANDELMAN is also the coauthor of Built from Scratch, The Profit Zone, and Mean Business.
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Bibliografische Details
Titel: The Corporate Athlete: How to Achieve ...
Verlag: Wiley
Erscheinungsdatum: 2000
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket