The Core Program: 15 Minutes a Day That Can Change Your Life
Peggy Brill; Gerald Secor Couzens
ISBN 10: 0553801392 ISBN 13: 9780553801392
Verlag: Bantam Books, 2001
Gebraucht
Hardcover
Verkäufer
ThriftBooks-Phoenix, Phoenix, AZ, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 14. Mai 2010
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0553801392I4N10
Inhaltsangabe:
Presents an effective, fifteen-minutes-a-day fitness program for women that includes three separate workouts, from beginner through ultimate, along with illustrated, step-by-step instructions, that emphasize the development of the core body muscles, which hold the key to overall body strength, flexibility, energy, and well-being.
Über die Autorin bzw. den Autor:
Peggy Wachterhauser Brill, P.T., is a board-certified clinical specialist in orthopedic physical therapy. Peggy has a private practice in midtown Manhattan and also maintains an office in the corporate headquarters of Morgan Stanley Dean Witter & Co. Her expertise is sought after by the Duke University men’s basketball team, top executives all over the world and leading physicians at the Hospital for Special Surgery and several other major medical centers. Peggy lives in New York City with her husband and two daughters.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Bibliografische Details
Titel: The Core Program: 15 Minutes a Day That Can ...
Verlag: Bantam Books
Erscheinungsdatum: 2001
Einband: Hardcover
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket