The Core Program: 15 Minutes a Day That Can Change Your Life. Dieser Artikel ist nicht verfügbar.
Peggy Brill; Gerald Secor Couzens
247 Bewertungen von Goodreads
Sprache: Englisch
Verlag: Bantam Books, 2001
- Hardcover
- Gebraucht
Anbieter: ThriftBooks-Dallas, Dallas, TX, USAThriftBooks-Dallas
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 2. Juli 2009
Nicht verfügbar
Hardcover
Zustand: Gebraucht - Ausreichend
EUR 7,64
Artikelbeschreibung des Verkäufers
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Bestandsnummer des Verkäufers G0553801392I5N00
- Titel
- The Core Program: 15 Minutes a Day That Can Change Your Life
- Autor
- Peggy Brill; Gerald Secor Couzens
- Verlag
- Bantam Books
- Erscheinungsjahr
- 2001
- Zustand
- Fair
- Schutzumschlag
- No Jacket
- Einband
- Hardcover
- Sprache
- Englisch
- ISBN-10
- 0553801392
- ISBN-13
- 9780553801392
- Artikelgewicht
- 1,66 Pfund
Presents an effective, fifteen-minutes-a-day fitness program for women that includes three separate workouts, from beginner through ultimate, along with illustrated, step-by-step instructions, that emphasize the development of the core body muscles, which hold the key to overall body strength, flexibility, energy, and well-being.
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Über die Autorin bzw. den Autor
Peggy Wachterhauser Brill, P.T., is a board-certified clinical specialist in orthopedic physical therapy. Peggy has a private practice in midtown Manhattan and also maintains an office in the corporate headquarters of Morgan Stanley Dean Witter & Co. Her expertise is sought after by the Duke University mens basketball team, top executives all over the world and leading physicians at the Hospital for Special Surgery and several other major medical centers. Peggy lives in New York City with her husband and two daughters.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
Gerald Secor Couzens is a contributing writer for both the Johns Hopkins Health After 50 newsletter and the Hopkins White Papers medical series. He is also co-author of the national bestseller Thinner at Last.
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