Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

Verstegen, Mark; Williams, Pete

ISBN 10: 1594861684 ISBN 13: 9781594861680

Verlag: Rodale Books (edition Reprint), 2005

Sprache: Englisch

Gebraucht Zustand: Good Softcover

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Bibliografische Details

Titel: Core Performance: The Revolutionary Workout ...

Verlag: Rodale Books (edition Reprint)

Erscheinungsdatum: 2005

Einband: Paperback

Zustand: Good

Auflage: Reprint.

�ber diesen Titel

Inhaltsangabe:

The core performance: editado por St Martins Pr

Cr�ticas:

"This program has transformed me from a skinny college baseball player with little power into one of the best-conditioned players in Major League Baseball." --Nomar Garciaparra, shortstop, Chicago Cubs

"This is the best decision I have ever made with regard to improving and educating myself as an athlete. I just wish I had made it sooner." --Mia Hamm, Olympic and world-champion soccer player

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