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Bibliografische Details

Titel: The 5:2 Cookbook: Updated with new guidelines for 800 calories a day
Verlag: Spruce
Erscheinungsjahr: 2017
Sprache: Englisch
ISBN-10: 1846015677
ISBN-13: 9781846015670
Einband: Softcover
Zustand: Very Good

�ber diesen Titel

Inhaltsangabe

The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.

�ber die Autorin bzw. den Autor

Angela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty. Angeladowden.contently.com Twitter.com/dietwrite Facebook.com/angeladowdendietwrite

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