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There is only one secret to weight loss and you can discover it in Robert Ferguson's new book Conquering the Munchie Monster: Win at Weight Loss by Outwitting the Inner Voice of Temptation.
Everyone agrees that this is the secret, but not until he wrote this
book has their been a clear cut way to apply it in your life.
As you master your motivation Robert provides you with a plan - the
triangle to weight loss - where you eat foods that you may have never
thought possible, exercise as you can and STILL lose weight every 7
days.
Whether you are a business person, a stay at home mom, an athlete, or
simply someone who is tired of dieting, Conquering the Munchie Monster will
show you how to win at weight loss and continue to stay on top of your game
to become a weight loss success story!
After 20 years of coaching top professional athletes, celebrities and
everyday people, Robert Ferguson has concluded that your ability to control
your thinking and your emotions largely determines the quality of your
health, well-being and desired weight.
Über die Autorin bzw. den Autor: Robert Ferguson, M.S., C.N. is a recognized voice of weight loss through healthy living, a motivational speaker, and physical conditioning & nutrition specialist for professional boxers on Showtime, HBO, ESPN and The Contender. He has been featured on radio, in magazines such as Star, Esquire, Women's World and on TV programs including Access Hollywood, CNN Headline News, Good Morning America, FOX Network and BBC Worldwide. empowers his clients with the newest and latest information in support of a diet free life.
Robert is a doctoral candidate in sports psychology and holds
certifications in personal training and performance nutrition.
Titel: Conquering the Munchie Monster: Win at ...
Verlag: Wellnes Weight Loss
Erscheinungsdatum: 2007
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket