Connect: 12 Vital Ties That Open Your Heart, Lengthen Your Life, and Deepen Your Soul (New York)
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What are these connections? They are the feelings of being part of something that matters, something larger than ourselves, whether it is a friendship, marriage, team, company, or even a set of ideals. They can enrich your life, and their absence can shorten it. They are the key to what counts in life, and they are becoming harder and harder to make.
Now a noted psychiatrist outlines the steps we can take to make or reaffirm the connections that nourish the hungry heart. Through his own life experiences and those who have shared their stories with him, we learn of the great joy and peace that come from connecting, and the consequences of remaining detached. And we learn how to nurture that part of us which is so often neglected, and so very crucial to our emotional, psychological, and physical well-being -- our connections.
The promise of wellness and satisfaction has never been as ubiquitous in our culture as it is now. Images of happy people stare out at us from magazine pages and television screens; they are successful and busy, hurrying from the office to the opera, eating healthfully and acting responsibly. We are a nation of achievers but, as Dr. Edward Hallowell makes clear in Connect, what sustains us--emotionally, psychologically, physically--is connectedness, the feeling that we are part of something that matters, something larger than ourselves that gives life its meaning, direction, and purpose.
Hallowell examines the real life most of us lead--overwhelmed, harried, pressured--and outlines the steps we can take to connect ourselves to the people and things that matter to us. He elevates the simplest forms of communication, understanding, and self-knowledge as examples of the human moment: the basis for the bridges we build to one another. He tells stories of personal growth--one woman's plan to bring a neighborhood together, another woman's assembling of a makeshift family, a real estate developer's institution of company-wide weekly pizza dinners--and identifies in them twelve vital ties to a more connected life. Hallowell concludes that within each of us exists the capacity to connect with the people around us--our parents, spouses, children, friends, and colleagues--to become who we want to be and to be happy with who we are.
Titel: Connect: 12 Vital Ties That Open Your Heart,...
Verlag: Gallery Books
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