Complete Sinawali: Filipino Double-weapon Fighting (Tuttle Martial Arts) (Complete Martial Arts)

Galang, Reynaldo S.

ISBN 10: 0804831564 ISBN 13: 9780804831567

Verlag: Tuttle Publishing, 2000

Sprache: Englisch

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The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Bibliografische Details

Titel

Complete Sinawali: Filipino Double-weapon Fighting (Tuttle Martial Arts) (Complete Martial Arts)

Verlag

Tuttle Publishing

Erscheinungsjahr

2000

Sprache

Englisch

ISBN-10

0804831564

ISBN-13

9780804831567

Einband

Paperback

Zustand

Very Good

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Inhaltsangabe

Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting.

The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack.

In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art.

Chapters include:

The Origin of Sinawali
The Fighting Arts of Bakbakan International
Bakbakan Training Structure
Stances and Footwork
Warm-up Exercises
Lakbay Sinawali: The Central Form of Sinawali
Dakip-Diwa
Laban-Sanay (Free-Style Sparring)

Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.

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