Meditation is a quality of the Self. This is a comprehensive book on meditation, which guides you on the path of meditation; whether you are a beginner, a seeker, a disciple or a devotee. Answers are given to questions of seekers according to their level at each stage. It ultimately reveals that meditation is our true nature and takes the seeker on a journey of spiritual evolution from:

Doing meditation to being meditation
Being aware to being aware about awareness
Putting efforts to being effortless
Being aware of time and space to taking you beyond time and space

Through the 222 answers this book covers all the aspects of true meditation, especially, filtering out the unnecessary that have mired so many seekers on this path. The benefits accrue in all aspects of balanced living as a bonus. But the focus throughout the book is maintained on the ultimate purpose of meditation.

Few questions at various stages are:

What is meditation and what is not meditation?
What is the significance of time, posture, place, and method for meditation?
What are the physical, mental, and spiritual benefits of meditation?
What is the difference between contemplation and meditation?
Why do we like to sleep so much?
What is Self-Meditation?
What are the obstacles to Self-Meditation?
How do I tackle somersaulting thoughts during meditation?
What is the importance of understanding in meditation?
What is Samadhi?

�ber die Autorin bzw. den Autor

Sirshree is a spiritual maestro whose key teaching is that all paths that lead to truth begin differently but end in the same way-with understanding. Listening to this understanding is enough. Sirshree has delivered more than a thousand discourses and written over forty books on spirituality and self-help. He is the founder of the Tej Gyan Foundation which disseminates a unique system of wisdom from self -help to self-realization.

��ber diesen Titel� kann sich auf eine andere Ausgabe dieses Titels beziehen.

Anbieterinformationen

We specialise in General Interest Books from South Asian countries.

Zur Homepage des Verk�ufers

Unternehmensdaten des Verk�ufers

BOOKS AND PERIODICALS AGENCY LTD
90 Barnet Gate Lane, Barnet, EN5 2AX, United Kingdom

Gesch�ftsbedingungen und Versandinformationen

Verkaufsbedingungen

Returns accepted if you are not satisfied with the Service or Book.

Widerrufsbelehrung

Versandbedingungen

Best packaging and fast delivery

Versandkosten von Vereinigtes K�nigreich nach USA

Versandkosten von Vereinigtes K�nigreich nach USA
Bestellmenge	14 bis 45�Werktage	5 bis 10�Werktage
Erster Artikel	EUR 7.43	EUR 11.26

Die Versandzeiten werden von den Verk�uferinnen und Verk�ufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, k�nnen Verz�gerungen unterliegen. Eventuell anfallende Abgaben oder Geb�hren sind von der K�uferin bzw. dem K�ufer zu tragen. Die Verk�uferin bzw. der Verk�ufer kann Sie bez�glich zus�tzlicher Versandkosten kontaktieren, um einen m�glichen Anstieg der Versandkosten f�r Ihre Artikel auszugleichen.