Diabetic-friendly recipes the whole family will love!
From appetizers to desserts and everything in-between, here are 300 easy-to-prepare recipes for diabetics that can be made from everyday household ingredients—and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean beef and pork entrees; appetizers, snacks, side dishes, breads, and desserts; and fruits, vegetables, soups, salads, pastas, and breads.
• First diabetic cookbook to use the new glycemic index for all recipes
• 300 recipes—far more than others on the market
• 6.5% of the U.S. population has diabetes
• World Health Organization is predicting the number of people with diabetes to double from 140 million to 300 million by 2025
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.
Barbara Forsberg is an executive chef and co-author of The American Food Library Guide to Regional Food. Her clients include Donald Rumsfeld, Apple Computer, Neutrogena, Coldwell Banker, Century 21, and Serta.
Lucy Beale is a weight-loss expert and the author of
The Complete Idiots Guide to Weight Loss and
The Complete Idiots Guide to Low-Carb Meals.
Joan Clark, R.D., is a clinical dietician and certified diabetes educator with the University of Utah Hospital Diabetes Center.
Barbara Forsberg is an executive chef and co-author of The American Food Library Guide to Regional Food. Her clients include Donald Rumsfeld, Apple Computer, Neutrogena, Coldwell Banker, Century 21, and Serta.
Lucy Beale is a weight-loss expert and the author of
The Complete Idiots Guide to Weight Loss and
The Complete Idiots Guide to Low-Carb Meals.
Joan Clark, R.D., is a clinical dietician and certified diabetes educator with the University of Utah Hospital Diabetes Center.
Barbara Forsberg is an executive chef and co-author of The American Food Library Guide to Regional Food. Her clients include Donald Rumsfeld, Apple Computer, Neutrogena, Coldwell Banker, Century 21, and Serta.
Lucy Beale is creator of the bestselling CD and speaking series
Be Thin in Body, Mind & Spirit. She’s the author of several books, including
The Complete Idiot’s Guide to Low Carb Meals,
The Complete Idiot’s Guide to Terrific Diabetic Meals, and
The Complete Idiot’s Guide to Glycemic Index WeightLoss.
Barbara Forsberg is an executive chef and co-author of The American Food Library Guide to Regional Food. Her clients include Donald Rumsfeld, Apple Computer, Neutrogena, Coldwell Banker, Century 21, and Serta.