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The Complete Guide to Sports Massage, third edition, is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.
Sports massage is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain, the maintenance of muscle balance and improved flexibility, and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Über den Autor: Tim Paine is currently registrar for Sports Therapy UK, a university senior lecturer, senior fellow of the Higher Education Academy and consultant to the Vocational Training Charitable Trust (VTCT). He has been practicing and teaching sports therapy for over 20 years, working with a wide range of clients and elite athletes, as well as at major sporting events. Tim gained a Masters degree in Sports Therapy Training at Middlesex University in 2002, has researched the effects of some traditionally practiced manual therapy techniques and presented talks at a number of conferences around the world. He continues to promote academic studies and has a keen interest in teaching and learning about soft tissue therapy through his current roles at university and Sports Therapy UK.
Buchbeschreibung Bloomsbury Publishing PLC Mai 2015, 2015. Taschenbuch. Buchzustand: Neu. 191x232x15 mm. Neuware - Highly illustrated and fully updated, the third edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key techniques. 224 pp. Englisch. Artikel-Nr. 9781472912329